In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added there is 0 g of 13:0 saturated fatty acid. Change amount

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13:0 saturated fatty acid

13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added.

Spices, curry powder	0.079 g	0.08%
Spices, chili powder	0.027 g	0.03%
Cheese food, pasteurized process, American, without added vitamin D	0.025 g	0.02%
Cheese food, pasteurized process, American, vitamin D fortified	0.025 g	0.02%
Soup, cream of chicken, canned, condensed	0.01 g	0.01%
Soup, chicken noodle, dry, mix	0.004 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	0.002 g
Milk, chocolate beverage, hot cocoa, homemade	0.002 g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D	0.002 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk	0.002 g
Egg custards, dry mix, prepared with 2% milk	0.002 g
Lasagna with meat & sauce, low-fat, frozen entree	0.002 g
Lasagna, cheese, frozen, unprepared	0.001 g
Salad dressing, italian dressing, fat-free	0.001 g
Soup, onion, dry, mix	0.001 g
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch	0 g
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch	0 g
Milk, whole, 3.25% milkfat, with added vitamin D	0 g
Spices, cinnamon, ground	0 g
Zwieback	0 g

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added are listed below.

Water	81.2 g	81.2%
Energy (calorie)	97 kcal
Energy (joule)	405 kJ
Protein	1.77 g	1.77%
Total lipid (fat)	5.13 g	5.13%
Ash	1.03 g	1.03%
Carbohydrate, by difference	10.87 g	10.87%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	1.61 g	1.61%
Sucrose	0.12 g	0.12%
Glucose (dextrose)	0.11 g	0.11%
Fructose	0.12 g	0.12%
Lactose	1.16 g	1.16%
Maltose	0.06 g	0.06%
Galactose	0 g
Starch	8.49 g	8.49%
Calcium, Ca	32 mg	0.03%
Iron, Fe	0.16 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	39 mg	0.04%

Nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added